December 22-B, 2022

The Old Maple’s Glory Oil Paint Rendered — Bass Lake, Blue Ridge Parkway, Blowing Rock, North Carolina
Where do you go to reconnect
with yourself
after you have been shattered 
and scattered 
by impact with the world?

One of my granddaughters said,
"I have to find water.
A puddle of rainwater will do.
I have to be with water."

She is well on her way to
a graduate degree in self-care.

Water has become a symbol for her
of the life beyond life.
Water is "transparent to transcendence,"
and buoys her up
by grounding her in a reality
that is truer than the hard truths
of her day.

Where do you go?
What does it for you?
What works for you?

The classic trio through the ages
has been art, music and nature.

We find ourselves there.
Come back together there.
Find what we need to do
what needs to be done there.

Wherever it is,
we find it for ourselves.
No one can hand it to us.

I know a woman who finds it
on horseback practicing 
show jumping.
I would have never thought
to tell her, "Go there!"

The way there is itself the way,
and mysteriously,
magically,
reveals itself to us
by simply being "IT" for us,
and we know it beyond doubt.

Resonance,
resonation,
are the way
of finding the way.

Something speaks to us,
calls our name,
and we know it,
and cannot unhear
what we have heard,
unknow what we know.

Evidence of the truth
at the heart of life and being,
found only in the heart
of each of us.

Trust yourself to what resonates
with you,
and return to it often.

–0–

December 22-A, 2022

Two Metaphors
These are two of the metaphors
guiding and undergirding my life,
and serving as sources of reflection 
and realization
in my work of establishing
and maintaining 
right relationship 
between head and heart.

The Gateless Gate is my image 
of the old Taoist phrase
that was the title of one 
of two collections of koans
used by Taoist and Zen practitioners
(Zen is what happened when 
Buddhism met Taoism in China)
(The other collection is called
"The Blue Cliff Record").

A gateless gate is an oxymoron,
a contradiction in terms,
which sages used to stop novices
from overthinking
and drop down into their heart/instinct/intuition
to make the connections necessary 
for finding the path
that cannot be designated as "the path."

The gateless gate is the moment of realization,
of Aha!
of understanding/enlightenment,
that happens as a lightening bold
with a shift in perspective.

For me, the gateless gate is a metaphor
suggesting that we are all
one slight shift in perspective from seeing
what's what
and doing what needs to be done about it
(Seeing is doing--
a shift in perspective is a transformation of life).

The unfinished circle is a wabi sabi symbol
reflecting the Taoist/Zen understanding 
of the nature of truth,
and of true human beings.

We are all a bit off course,
out of alignment,
"simple, imperfect, impermanent,
and therefore beautifully irreplaceable
perfection just as we are!

The unfinished circle is the gateless gate.
The gateless gate is the unfinished circle. 

It only takes seeing to know that it is so.

–0–

December 21-C, 2022

Hatteras Sunrise 10/29/2011 Oil Paint Rendered — Cape Hatteras National Seashore, Ocracoke Island, North Carolina
What I know about creating flow
is built around emptiness, stillness and silence,
and requires us to have no attachment
to any outcome,
which implies no opinions,
no expectations,
no restrictions,
no demands,
and being like a cork on the water--
or like the water itself,
which has no association with liking
or not liking anything it comes across,
but folds everything into its path
in an "Okay, now what?" kind of way,
with the emphasis on the "Okay" part.

Which means we cannot use flow to get what we want.
Which means we don't want anything.
We are just along for the ride,
enjoying the experience,
having the time of our life,
no matter what.

The heart of flow 
requires us to be aware of what's happening
and what is called for
in each situation as it arises,
and how we can help with that
using the gifts of our essential/original nature
and the innate virtues/characteristics/aptitudes/traits
that came packed in our DNA
to do what needs to be done.

We are always working on what is needed here/now,
focused on doing the right thing,
in the right way,
at the right time,
in the right place,
and the end result--the outcome--
plays no part in what we are doing
to meet the need of the moment.

In the flow, 
there is no end result,
there is only flowing,
on and on forever.

This is it.
Flow is all there is.
We do not use it to get something.
We are it all the way.

Experiencing the experience of flow
is the very essence of life.

Long-leaf pines know it.
Hippopotamuses know it.
Sage hens know it.
All sentient beings know it
when they are being alive to--
and at one with--
the time and place of their living.

There is nothing to get,
or have,
or own
that is better than being alive
to the here/now
in each situation as it arises.

If you comprehend that,
you are as enlightened as you need to be.

Be the cork at one with the water.
Or, the water at one with the cork.

Nothing to add.
Nothing to take away.
Just being here/now all the time.

Water does it.
It's what Tiggers do best. 

–0–

December 21-B, 2022

Grapes 09/09/2012 Oil Paint Rendered — Shelton Vineyard, Dobson, NC
We have the power of right response.
It is a Super Power
available to every one of us.

We do not control what happens to us,
but,
we exercise considerable control
when it comes to what we do in response
to what happens to us.

Our amount of control over our response
is directly dependent upon 
how much time we spend
with emptiness, stillness and silence,
developing our relationship
with "the ten-million year old person within"
(Carl Jung),
deepening our mindful awareness,
reducing our inclination toward
expectations,
opinions,
agendas,
and the degree of importance
that having our way NOW
plays in our life.

Our capacity for emptiness, stillness and silence
creates working distance
between ourselves and what happens to us,
reduces the impact of life upon us,
and provides us with room for reflection
and contemplation
in which to consider our options
and feel our way into what seems to be
the best available choice
of what is called for
and the right way, time and place
for it to come forth.

We lay the groundwork for all of our future responses
by the way we spend our time
in the present moment of our life.
We prepare today
to deal with tomorrow,
by being conscious of what is truly important,
and how well we are serving that with our life
here/now.

Awareness leads the way
to the way--
which is an extension of the way,
and is, itself, the way,
right here/now.

–0–

December 21-A, 2022

Airborne 11/18/2011 Oil Paint Rendered — The Bog Garden, Greensboro, North Carolina
We have to sanctify the holy within
by listening to our body
and living from our heart
in all that we do.

We have to take our life back
from the things that do not matter,
and give ourselves 
to the things that do matter--
to ourselves and those whose life
is impacted by our life.

We have to reclaim our life
and put our body and our heart
in charge of how we spend our time,
aligning ourselves with the things
that feed our soul.

The spiritual quest is the search
for what is meaningful--
for what causes our little heart
to sing
and our little toes to tap,
and our little legs to dance
far into the night.

The Upanishads proclaimed as early
as the tenth to ninth centuries BCE,
"Thou Art That!"
"You are the one who knows what is meaningful!
What needs to be done!
What needs you to do it!
Why aren't you listening to yourself???
Why aren't you going and doing 
where and what yourself 
recognizes as being vital to your heart
and your life?"

Why aren't we?

–0–

December 20-B, 2022

Cedar Island Ferry 10/23/2011 Oil Paint Rendered — Outer Banks, Pamlico Sound, Cape Hatteras National Seashore, Ocracoke Island, North Carolina
Joseph Campbell said, "In the end,
psychotherapy is about 
aligning the head with the heart
so that the transcendent energies
can come through.
Only when this occurs
can you be 'transparent to transcendence.'
This implies yielding to nature,
putting yourself in accord with nature--
which is the main aim of most of the
mythologies of the world.

Nature is regarded as a manifestation
of something that is basically
divine and marvelous and miraculous,
and by putting yourself in accord with it,
you participate in that glory."

The old Taoists referred to this as
"being aligned with the Tao."

It is telling that Christianity
and Western civilization
see nature as something 
that is to be "subdued."

The snake is evil,
the Devil, 
and must be trod under,
whereas, in the east, the snake
sheds its skin as the moon sheds
its shadow,
and is a symbol of eternal life.

Good is evil, 
evil is good
just by the way we see things,
by the way we are taught to see things,
and has nothing to do 
with the things themselves.

It is a long way
from where we have been
to where we need to be.

We better get started!

–0–

December 20-A, 2022

Deep River 11/11/2010 Oil Paint Rendered — Randleman, North Carolina
Individuals living "transparent to transcendence" (Joseph Campbell) 
would transform the world
in our lifetime.

Of course, transformation
would turn the world upside down,
upset the normal order,
and wreck the economy.

Which is why individuals
and not corporations and governments
have to lead the way.

People have to stop living 
in the service of what they are told
is important,
and start living in the service
of what the people know to be important.

Being right about what matters most
and serving it with our life
are all it takes
to set the world right
and put ourselves right with the world.

What is keeping that from happening
in your life?

Seriously.

–0–

December 19-A, 2022

wabi-sabi is the practice of finding beauty
in things not quite right.

We all have an Achilles heel.
We are a bit off plumb.
Striving for perfection
only makes it worse.

I don't have what it takes
to belong to the Circle of Shaman,
and I am fine with that,
which qualifies me 
for belonging to the Circle of Shaman,
which leaves me with always knowing
I have no business being there,
and being glad not to be there
while being there.

It is the contradiction 
at the heart of things.
"Wabi sabi" all the way down!

Laughing is the only way to deal with it
in the way it needs to be dealt with.

Caring about our imperfections,
in the sense of wishing we were perfect,
is, itself, an imperfection.

We have to settle into being "one thus come,"
relax into it,
laugh about it,
and live free to do what needs to be done
as only we can do it
in each situation as it arises--
and letting that be good enough.

"Good enough" doesn't get enough air time.
Being content with being "good enough"
makes us real human beings.
Genuine, authentic, complete human beings,
a little off plumb.

Striving to be better than that
is a betrayal of who we are,
and exhibits clearly
how much work we have yet to do
if we would be perfectly imperfect
and thus a True Human Being.

–0–

December 18-C, 2022

Autumn Fern 09/29/2014 Oil Paint Rendered — Adirondack State Park, New York
Joseph Campbell said that we live our life
learning to yield to nature,
to put ourselves in accord 
with our original/essential nature,
to live from our heart,
to be who we are at the core of our being.

When the "head" comes into harmony
with the "heart,"
with "the energies that 
are informing the body,"
so that the transcendent
aspects of our life come through
and are realized/expressed/exhibited
in the way we live our life,
as the dancer dances to the music
informing her body,
or the artist paints 
what wants to be painted,
or the musician aligns himself
with the tune playing itself through him,
then we are in sync with the transcendent
aspect of our life,
in accord with the Tao,
at one with the flow of the here/now
and live "transparent to transcendence."

That is the "IT," we seek to experience
in the day-to-day affairs of life
by being more in tune with the heart
than with the head,
seeking alignment,
not striving to force our way
through the day,
but to cooperate with the day,
taking our cues from the moment,
like the dancer, the artist, the musician...

–0–

December 18-B, 2022

Great Blue Heron on Black Oil Paint Rendered
Loneliness--Aloneness--
comes about by being unseen, 
or, seen and unaccepted,
for who we are.

Too many of us hide,
conceal,
mask,
deny
who we are
in order to avoid
the isolation
of being rejected
and labeled "Unacceptable."

I make it a part of my practice
to see and accept people
for who they are,
how they are,
when they are,
where they are,
why they are.

The gift of recognition/acceptance
is a powerful affirmation
that we belong
just as we are,
and is a reminder to everyone
who is capable of being reminded
that the Buddha came 
as "one this come,"
and Jesus spoke of himself
as "the son of man,"
that is to say,
"one of you,"
"a plain, ordinary, human being
who is nothing special
by any reckoning"--
and said,
"Inasmuch as you have done it,
or failed to do it,
to one of the least 
of my brothers and sisters,
you have done it,
or failed to do it,
unto me!"

What made the Buddha and Jesus
the Buddha and Jesus
is the same thing 
that makes you, you,
and me, me.

And, anybody who doesn't know,
or care,
about that,
is afraid--or ashamed--
of being who they are.

A terrible, tragic, sad, thing
to be afraid, or ashamed, of.

Do your part in turning the light around
by seeing and accepting,
affirming and celebrating,
who you look at--
and look, smiling, at everyone,
unless doing so 
puts you in harm's way
(And that, too, is a stigma
upon who we have become as a culture,
a world).

–0–

December 18-A, 2022

Baxter Creek Bridge Oil Paint Rendered — Great Smoky Mountains National Park, Big Creek District, Waterville, North Carolina
Deciding what to do
is largely a matter
of waiting to see
what needs to be done.

The natural world spends
a lot of time between things,
waiting.

We do not have to be constantly active
in the service of looking like
we are doing something
to avoid being thought of as lazy.

We can allow what needs to happen
to inform our actions,
and explore how our anxiety
drives us to act for the sake of acting
when nothing is actually called for.

Too often, we are trying to please
someone who isn't there,
like our long dead father, or mother.
Haunted by memories of their 
disappointment in us,
dissatisfaction with us,
trying to please them even now,
even yet,
for what, we do not know.

The desperate need to please
someone who cannot be pleased
is crazy.
It could be time to call out 
the facts for what they are,
and be clear about our motives
and about the time that is at hand
regarding what it needs from us
and how we can best meet those needs,
with the right thing,
in the right place,
in the right way,
at the right time.

Knowing it is just fine
to wait between things
like every other sentient being
on the planet. 

–0–

December 17-B, 2022

Around Bass Lake 02 10/12/2014 Oil Paint Rendered — Blue Ridge Parkway, Blowing Rock, North Carolina
How satisfied (1-10, poor to great) are you
with your life?

How dependent on (How often do you use?)
drugs and alcohol are you?

How high/low is the status of your 
balance and harmony?

The degree of your energy, spirit, vitality?

The amount of joy you find in each day?

The quality of the meaning you have
in your life?

How much heart do you have in what you do?

How often you find yourself smiling
for no reason throughout the day?

What do you look forward to in each day?

What keeps you going?

What do you turn to
when you have nowhere to turn?

Based on your responses to these questions,
how important is it 
that you transform 
your relationship with your life?

If you were going to transform
your relationship with your life,
how would you go about doing it?

How often have you transformed
your relationship with your life
up to this point?

I find that everything flows from
and leads to
emptiness, stillness and silence.

We only have to trust ourselves to it,
do what needs to be done about it,
and re-evaluate the outcomes
all along the way.

–0–