Joseph Campbell said, “Meditation sounds complicated,but it’s just waiting.”Meditation can be a “blank mind” practicewhere we would concentrate on our breath,or a repeated sound or phraseto the point of cutting ourselves offfrom all external stimuliiincluding the awarenessof being empty of awareness.Meditation can also be a “being with” practiceof focusing, say, on the above imageand beingContinue reading “February 15, 2024 – A”
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