The Practice is emptiness, stillness, silence, sitting, waiting, watching, listening, looking, for something to stir to life, arise, emerge, occur, fall into place, as realization, comprehension, understanding, hearing, seeing, knowing, calling us to rise and do what needs to be done, when, where and how it needs to be done, as often as it needs to be done, no matter what. (Which can be shortened to "Look, Listen, See, Hear, Know, Do," and applied wherever we are, whenever we remember it.) And repeating this process as often as necessary throughout each day. This is so simple anyone can do it, and everyone ought to. Why not?