
I think all living things have similar experiences with being alive. The more conscious we are of what we are experiencing, the more alive we are-- alive to the moment, to the here/now, of our experience, is to be alive to that moment. The less consciously aware we are, the less alive we are. Experiencing our experience includes experiencing our reaction to our experience. Consciousness is wasted on a lot of people. They may as well be rocks, or toads. Toads may be more consciously alive than a lot of people. Don't be one of those people. Practice being aware here/now. Awake to what is happening, to what needs to be done in response, to what our response is to what we are doing about our response, to what is happening here/now... Awareness is all practice. What's happening? What is called for? What are we doing? Now what's happening? What is called for? What are we doing? ... Being aware of being present with/in the moment, and what the moment is calling for, and what we are doing about it moves us into the position of observing our experience and our response to our experience-- and out of the position of being robots going through the motions of being alive while being mostly dead.
–0–